The Gut Glow Up is a 10-day guided group wellness experience designed to support gut health, energy, digestion, and overall hormonal balance. Through simple daily habits, nourishment, and community support, you’ll give your body the reset it needs — without restriction or overwhelm.
This short, focused program is a powerful way to reconnect with your body and feel lighter, clearer, and more energized from the inside out..
The Gut Glow Up is a 10-day group reset that focuses on supporting digestion, reducing inflammation, calming the nervous system, and nourishing your body with simple, intentional practices.
Rather than extreme detoxing, this course emphasizes adding in supportive habits and gently removing what may be disrupting gut and hormone health.
You’ll be guided step-by-step so you always know what to focus on — no guesswork required.
These shifts are designed to support digestion, reduce bloating, stabilize blood sugar, and help your body feel more balanced and energized.
Participants often experience:
The Gut Glow Up is perfect for you if:
This is a guided group course, meaning you’ll go through the 10 days alongside other women, with encouragement, structure, and support throughout the experience.
You’ll receive clear guidelines, daily focus points, and community connection to help you stay motivated and consistent.
The Gut Glow Up is your opportunity to pause, reset, and give your body the support it’s been asking for — in just 10 days.
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