Stop Chasing Wellness offers individual 1:1 coaching as well as Group Corporate Wellness Packages

Menopause is a natural part of any woman’s life. The symptoms associated with the hormonal changes that take place during this time can be uncomfortable and unpleasant. Fortunately, there are a variety of dietary, herbal, and lifestyle modifications that can naturally support the body through this transition and help minimize symptoms. 

Menopause can be a psychologically challenging time for women. This change in life brings many unpleasant symptoms and challenges that often leave women struggling to feel desirable. It’s a time when most women begin struggling with the emotional impact of lost youth. This can bring on feelings of loss, depression and a struggle to find a new identity as women enter into this next chapter of life. 

This package offers suggestions that you can make to your diet and lifestyle that may help alleviate these symptoms as well as suggestions to help you feel comfortable in your own skin so that you can learn to gracefully embrace the changes happening and feel like yourself again. 

• Anxiety and/or depression 
• Back pain 
• Breast tenderness 
• Difficulty concentrating 
• Disruptive sleep 
• Dizziness 
• Dry and/or itchy skin 
• Heart palpitations 
• Hot flashes 
• Incontinence 
• Irritability, mood swings 
• Low sex drive 
• Night sweats 
• Painful intercourse 
• Poor memory 
• Stiff or sore joints 
• Thinning of the skin 
• Urinary urgency 
• Vaginal dryness 
• Weight gain

• One Hour Virtual Coaching Session
• Hormones & their Role in Menopause
• 3 Stages of Menopause 
• Lifestyle Suggestions to Alleviate Symptoms
• 6 Ways to Get More Restful Sleep 
• Dietary Suggestions 
• Supercharge Your Diet
• Hormone Balancing Foods
• Natural Remedies for Hormone Balance 
• Essential Oils to Alleviate Symptoms
• Natural Ways to Support Symptoms & Challenges
• 6 Ways to Boost Sex Drive 
• Lab Test Options
• Other Options to Consider

• A beautiful 51 page downloadable guide  $125 value
• Client intake form to complete prior to coaching session
• A one hour coaching session to review your intake form $95 value
• 3 hours of guided health coaching videos throughout the program $400 value 
• Homework assignments so you can put knowledge into action $135 value
• Lifetime access to our private Facebook health coaching page - priceless
• Email support from your Health Coaches $135 value
• BONUS MATERIAL: 3 guided meditations $75 value

• 24 Hour Metabolic Launch course $135 value
• Hormonal Imbalances & their Signs & Symptoms $74 value
• Meal Planning Made Easy $34 value
• Complete Creations recipe guide $25 value

Downloadable course PLUS one hour coaching session! 

Upon completion of your purchase you'll receive an email from Support@StopChasingWellness with links to download your guide and your client intake forms.  We'll contact you to schedule your coaching session to review your information and  get started on your journey toward managing menopause like a goddess!  

Be sure to save our email address so your emails don't get stuck in your junk folder.  

Roughly 20% of the workforce are women navigating menopause, with nearly 80% of them experiencing symptoms that impact their performance at work.  Our Menopause Goddess Group course supports employees through menopause and helps employers boost productivity, reduce absenteeism and turnover, and fosters a more inclusive, supportive workplace culture.

Email us at Support@StopChasingWellness.com to inquire about our Menopause Goddess Group Wellness program and how it can increase productivity in the workplace. 

Blood sugar and insulin imbalances are at the root of almost all major chronic

illnesses. Blood sugar regulation in the body is run like a tight ship, meaning

hormones work together and balance each other out.

• One hour virtual coaching session
• Contributing Factors to Blood Sugar Imbalance
• The Connection Between Cortisol and Adrenals
• Adrenal Health Protocol
• Foods & Combos for Blood Sugar Stabilization
• Balancing Macronutrients
• Supplements for Blood Sugar Management
• Techniques for Stress Reduction
• Six Ways to Get More Restful Sleep
• Basic Guide to Blood Sugar Testing
• Blood Sugar Balancing Recipe Suggestions

Untreated blood sugar imbalances lead to cardiovascular illness, obesity, high blood pressure, Type 2 Diabetes, cancer and more.  Ignoring the symptoms of hormonal imbalances won't go away on their own. In fact, ignoring these symptoms can lead to serious health issues that can dramatically impact the quality of your life. 

This package will arm you with an understanding of how to support the adrenal system to regulate insulin, as well as how to eat food in the proper combination to stabilize blood sugar, manage stress and improve sleep and  how to properly test your blood sugar and check cortisol levels.  This information will arm you with the knowledge to make the necessary changes to manage your blood sugar and work to correct the underlying conditions once and for all!

• One hour coaching session $95 value
• A beautiful 38 page downloadable guide $89 value
• 90 minutes of guided health coaching videos $200 value
• Recipes suggestions to get you started  $25 value
• Homework assignments so you can put knowledge into action $135 value
• Lifetime access to our private Facebook health coaching page -priceless
• Email support from your Health Coaches $135 value

• 24 Hour Metabolic Launch course $135 value
• Hormonal Imbalances & their Signs & Symptoms $74 value 
• Meal Planning Made Easy $35 value
• Complete Creations recipe guide $25 value

$948 COMBINED TOTAL VALUE! BUY NOW FOR ONLY $160!

Downloadable course PLUS one hour coaching session! 

Upon completion of your purchase you'll receive an email from Support@StopChasingWellness with links to download your guide and your client intake forms.  We'll contact you to schedule your coaching session to review your information and  get started on your journey toward managing menopause like a goddess!  

Be sure to save our email address so your emails don't get stuck in your junk folder. 

Educating employees on blood sugar balance is crucial, as unstable blood sugar levels can lead to decreased energy, impaired concentration, and up to a 23% reduction in workplace productivity due to related health issues.  Our Manage Blood Sugar LIKE A BOSS course helps improve overall employee health by reducing fatigue, enhancing concentration, and lowering the risk of chronic diseases like diabetes, which in turn boosts productivity, reduces absenteeism, and decreases healthcare costs—creating a healthier, more engaged workforce and a stronger bottom line.

Email us at Support@StopChasingWellness.com to inquire about our Manage Blood Sugar LIKE A BOSS Group Wellness program and how it can increase productivity in the workplace. 

It's not normal to live with low energy, weight gain, low libido, hair loss, hot flashes, night sweats, irritable moods, unstable blood sugar, thyroid imbalances, painful heavy periods, poor sleep and so much more. Stop passing it off as a sign of aging and just something you need to get used to. 

These are all signs of hormonal imbalances that CAN be corrected by making simple changes to the foods you eat. 

Ignoring the symptoms of hormonal imbalances won't go away on their own. In fact, ignoring these symptoms can lead to serious health issues that can dramatically impact the quality of your life.

It is possible to improve your energy, reclaim your sex life, grow thick beautiful hair, lose the sugar cravings, get quality sleep, lose weight, live in a calm mental state and so much more! It is our goal to help our clients learn to connect the dots between what is ailing them and the hormonal issues that are at the root cause..

• One hour virtual health coaching session $95 value
• A beautiful 33 page downloadable guide $79 value
• 90 minutes of guided health coaching videos $200 value
• Your daily schedule at a glance $35 value
• Recipes to get you started with this new way of eating $25 value
• Homework assignments so you can put knowledge into action $135 value
• Lifetime access to our private Facebook health coaching page -priceless
• Email support from your Health Coaches $135 value

• 24 Hour Metabolic Launch course $135 value
• Hormonal Imbalances & their Signs & Symptoms $74 value 
• Meal Planning Made Easy $35 value
• Complete Creations recipe guide $25 value

$853 COMBINED TOTAL VALUE! BUY NOW FOR ONLY $140!

Downloadable course PLUS one hour coaching session! 

Upon completion of your purchase you'll receive an email from Support@StopChasingWellness with links to download your guide and your client intake forms.  We'll contact you to schedule your coaching session to review your information and  get started on your journey toward managing menopause like a goddess!  

Be sure to save our email address so your emails don't get stuck in your junk folder. 

Providing employees with education on healthy eating to support hormone health can lead to improved mood, energy, and focus, contributing to up to a 25% increase in productivity and a reduction in absenteeism and healthcare costs for employers.  

Email us at Support@StopChasingWellness.com to inquire about our Eating For Hormone Health Group Wellness program and how it can increase productivity in the workplace.